Instagram Video to Text
Convert any Instagram Reel or video to clean text in seconds. Instagram doesn't hand you a caption file, so BibiGPT transcribes the audio with AI — timestamps, paragraph detection, and 5-language translation included.
Convert an Instagram Reel to text right here
Paste an Instagram Reel or video URL — BibiGPT transcribes the audio with AI in seconds. The live app loads inline.
Workflow (3 steps)
Paste an Instagram Reel or video URL → BibiGPT transcribes the audio with AI → download SRT / TXT / Markdown or copy in one click.
Features
Why this beats screen-recording or guessing the words
Instagram Reels almost never come with a downloadable caption file, so most tools just fail. BibiGPT transcribes the audio with AI, so you always get accurate text — for any Reel or video post.
AI audio transcription — no caption file needed
Instagram doesn't expose a caption track to download, so BibiGPT listens to the audio and transcribes it with AI. You get a full transcript even when the Reel has zero on-screen captions.
SRT + TXT + Markdown export
SRT preserves timestamps so you can burn subtitles into a re-edit. TXT is plain text for paste-ready notes. Markdown is Obsidian / Notion friendly.
Reels and regular video posts both supported
instagram.com/reel/... and instagram.com/p/... URLs both work. Same flow, same export formats.
What you get on top of just the transcript
If you only need the raw transcript, that's one click. If you want more, BibiGPT layers translation, summary, and AI dialog without leaving the page.
One-click translate to 5 languages
Once the audio is transcribed, translate to Chinese, English, Japanese, Korean, or Traditional Chinese — and download a bilingual SRT.
AI summary and mind map
Skip watching: get a structured summary plus visual mind map of the Reel's content. Great for research and content briefs.
Free for daily use
Free users get 3 extractions per day. Plus ($19.8/mo) raises to 50/day, Pro ($15/mo) is unlimited with batch API.
3 steps to finish
No signup needed for the free tier. Use the embedded tool above — your URL is processed in seconds.
- 1
Paste Instagram URL
Copy the share URL from the Instagram app or web. The widget supports instagram.com/reel/... and instagram.com/p/... link formats out of the box.
- 2
Wait a few seconds
Instagram videos rarely include a caption file, so BibiGPT transcribes the audio with AI — typically 5-15 seconds for a short Reel.
- 3
Download or copy
SRT (timestamps for re-burn), TXT (plain text), Markdown (Notion ready), or copy to clipboard.
3 typical scenarios
Built for content creators, language learners, and anyone who wants an Instagram video's text without watching.
Content creators — repurpose / re-dub
Pull the script from a viral Reel, repurpose it into captions, blog posts, or re-dub for TikTok / YouTube Shorts. Cuts hours of manual transcription per video.
Language learners — dual-language notes
Transcribe English Reels and paste into Anki / Notion. BibiGPT can auto-translate to Chinese / Japanese for side-by-side study notes.
Researchers — citation-grade transcripts
Export searchable transcripts of public Instagram video statements for citations or social listening. Timestamped SRT lets you reference specific moments.
FAQ'S
Frequently Asked Questions
Ask us anything!
Convert an Instagram Reel to text right now
Paste an Instagram Reel or video URL — BibiGPT transcribes the audio with AI in seconds. Timestamps, paragraphs, copy-ready text. Free, no signup.